If I am sick, how do I protect my love ones and others?

  • Cough and sneeze etiquette Cough or sneeze into your elbow or use a disposable tissue. If you use a tissue, dispose of it carefully after a single use and then wash your hands.
  • Stay at home if you are sick If you feel unwell, stay at home. If you develop any symptoms suggestive of COVID-19, call your healthcare provider for advice immediately.
  • Keep physical distancing’ Physical distancing’ means physically staying apart from other people. Maintain social contact with friends, family and colleagues from a distance instead.
  • Self-isolation Self-isolate if you know you are infected with COVID-19, or if you have any symptoms of an acute respiratory infection like a cough, fever, sore throat, or runny nose.